Most leaders repeat their parents' patterns at work. The micromanager who suffocates creativity learned control from a parent who never trusted them to handle responsibility. The conflict-avoidant leader who lets problems fester grew up in a home where emotions were dangerous territory. These patterns run deeper than personality quirks. Research shows that intergenerational trauma affects how we handle stress and shows up in workplace teamwork and management styl

Your brain can rewire itself in weeks. Your identity can transform just as quickly. The science proves what mystics have always known: healing happens at the level of who you believe yourself to be. That's why identitywork is the future.

In the journey of self-discovery and healing, one of the most profound steps we can take is to address the wounds of our inner child.

9 years ago, while in the midst of my Yoga teacher training, a fellow student asked me if I was doing the Inner Child Healing Work....