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  • Hedi

Create Healthy Relationships Today

Updated: Jan 20, 2023

"The quality of your life is the quality of your relationships."

This wisdom has been supported by research since 100 years.

Relationships can give you life energy. And they can squeeze you like a sponge.

Relationships can lift you higher and into your truest potential. And they can keep you stuck, small and in silence.

It is your relationships that matter most in order to life a life of flow and happiness. And it's about time to start creating them in 2023. Don't you think?


Start by doing some inventory with the following today and act upon it.

Which relationships give me energy? Which relationships drain my energy? FOCUS on the first. Let go of the second. ... I know it sounds harsh and maybe impossible. But please have a look at the first sentence of this love letter again. And let this sink in deep:

"The quality of your life is the quality of your relationships." You've got this! So much love.

PS: Are you a 🇩🇪 German speaker and ready to go all in FOR FREE? I have a special announcement, because you requested it: This Friday, we'll start the free 3 day RELATION CREATION CHALLENGE with tons of input and action steps to step up and create nourishing connections this year.

Register for the German Newsletter and get access first.


Yours Hedi

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