Self Love

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Create Healthy Relationships Today

"The quality of your life is the quality of your relationships." This wisdom has been supported by research since 100 years....

BE-ness or BUSY-ness? You decide!

This week I understood once more the beauty of slow creation. My daughter was at home and instead of stressing out, this time I made a...

5 Minutes For Me App: Shift Your Identity With THIS

Energy vampires can drain your life force. Protect yourself!

What to do about Energy Vampires? How do I "defend" myself? This is a question I get veeeery often. When you're beginning to wake up to...

Ho´oponopono Meditation: How to use the power of forgiveness and set yourself free?

Forgiveness is scientifically proven to be one of the hot ways to release pain and negative energy in your body. You get rid of emotions...

3 Habits of Self-Love. Or how you can level up your mental health quickly

Intro Self-love is essential to our mental health. And mental health is the driver for staying motivated and overall good health. We kind...