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Energy vampires can drain your life force. Protect yourself!

Hedi

May 16
3 min

Energy vampires can drain your life force. Protect yourself!

What to do about Energy Vampires? How do I "defend" myself? This is a question I get veeeery often. When you're beginning to wake up to...

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How to transform successfully: New Masterclass

Hedi

May 11
1 min

How to transform successfully: New Masterclass

Sometimes the transformation process goes like this: stillness, nothingness, life on hold. Irgs, not fun. And then, all of a sudden:...

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Don't Fit In! How To Embrace Your True Authentic Self

Hedi

Feb 6
2 min

Don't Fit In! How To Embrace Your True Authentic Self

Have you ever wondered why some people are ultra-productive, mostly in a magical mood, and blessed with synchronicities happening for...

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My 6 personal failures and super learnings of 2021

Hedi

Dec 23, 2021
5 min

My 6 personal failures and super learnings of 2021

OH, WHAT A YEAR! To be honest, it was one of the toughest, but in the end, best, years I've had. It was a year of new beginnings. And...

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How to transform your life? Personal development keys to success

Hedi

Dec 17, 2021
4 min

How to transform your life? Personal development keys to success

Intro If you want to transform your life but don't know how you are at the right place. Personal development can feel and be super messy...

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How to get an instant power boost? The Power Posing Exercise by Amy Cuddy

Hedi

Jun 6, 2021
1 min

How to get an instant power boost? The Power Posing Exercise by Amy Cuddy

The equation is so simple. Being in a state of YES, I CAN equals you can. Being in a state of NO, OR MAYBE equals a weaker or even no...

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Springcleaning! The magic and secrets to smudging with herbalist Clair Holt

Hedi

Apr 10, 2021
1 min

Springcleaning! The magic and secrets to smudging with herbalist Clair Holt

Smudging was a mystery to me. During my yoga teacher training back in the year 2014, I was introduced to sage as means to clear the air....

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4 magical RITUALS to stay SANE and HAPPY

Hedi

Mar 21, 2021
4 min

4 magical RITUALS to stay SANE and HAPPY

What can you do when you're day is not going so well? How can you become calmer and centered and act from a place of alignment? In this...

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3 Ways to LEVEL UP your Attitude of Gratitude Practice

Hedi

Mar 14, 2021
2 min

3 Ways to LEVEL UP your Attitude of Gratitude Practice

An attitude of gratitude is a magical way of leveling up your vibration in no time. Yet, in our 3 D reality, it's often challenging to...

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How can change processes succeed ? 3 steps to raise out of the ashes and create a new reality

Hedi

Mar 7, 2021
6 min

How can change processes succeed ? 3 steps to raise out of the ashes and create a new reality

Momentarily we are experiencing a crisis showing us the many imbalances and injustices of our time. Please forgive me if I'm not going...

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How to improve your resilience? 4 steps to train and master it.

Hedi

Feb 12, 2021
2 min

How to improve your resilience? 4 steps to train and master it.

Welcome to your resilience training! A super concise overview on what you can do to master and boost it any day. You'll learn what...

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The ultimate breathing exercise to boost your immune system

Hedi

Feb 9, 2021
1 min

The ultimate breathing exercise to boost your immune system

Do you sometimes feel out of power? Out of breath? Well, anxiety, stress, and constantly breathing shallow, are massive blockers if you...

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3 Ways to Get UNSTUCK, BREAK THROUGH, OVERCOME Crisis and SUCCEED

Hedi

Feb 9, 2021
3 min

3 Ways to Get UNSTUCK, BREAK THROUGH, OVERCOME Crisis and SUCCEED

Especially in times like these, this topic is super relevant! So after some requests (thank you!!), I will share my secret sauces with...

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Hedi

Feb 7, 2021
4 min

How to transform your life?

"At eleven years old I made a very definitive decision. And my decision was that I wanted to be happy. Above and beyond anything I ever...

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