Do you ever feel like you’re just going through the motions—waking up, doing what’s expected, and going to bed, only to do it all over...

In today's rapidly evolving landscape, the ability to navigate change with resilience and confidence has become paramount.

In the journey of self-discovery and healing, one of the most profound steps we can take is to address the wounds of our inner child.

9 years ago, while in the midst of my Yoga teacher training, a fellow student asked me if I was doing the Inner Child Healing Work....

In the quest for self-actualization and a healthier, more empowered existence, there are pivotal moments where we must confront habits...

The Meditation Podcast for Cognitive Billionaires 🧠💎 is here! Unlock Your Cognitive Billionaire Potential With The Brand New Podcast.

+++ OUT NOW +++ OUT NOW +++ OUT NOW +++ OUT NOW Looking for a practical guide to enhance your well-being, mindset, resilience, and...

Trauma Healing - Interview with Natalia Rachel - How do we heal from trauma? How do we become more alive, free and at peace?

It's a wrap 2022.🥂 This year was anything but boring. So many learnings. Here come my TOP 3 for personal and business development that...

5 Minutes For Me App: Shift Your Identity With THIS

This morning I had the pleasure again to share hands on transformational tools on how to manage and say good bye to fear with my...

What to do about Energy Vampires? How do I "defend" myself? This is a question I get veeeery often. When you're beginning to wake up to...

Sometimes the transformation process goes like this: stillness, nothingness, life on hold. Irgs, not fun. And then, all of a sudden:...

Have you ever wondered why some people are ultra-productive, mostly in a magical mood, and blessed with synchronicities happening for...

OH, WHAT A YEAR! To be honest, it was one of the toughest, but in the end, best, years I've had. It was a year of new beginnings. And...

Intro If you want to transform your life but don't know how you are at the right place. Personal development can feel and be super messy...

The equation is so simple. Being in a state of YES, I CAN equals you can. Being in a state of NO, OR MAYBE equals a weaker or even no...

Smudging was a mystery to me. During my yoga teacher training back in the year 2014, I was introduced to sage as means to clear the air....

What can you do when you're day is not going so well? How can you become calmer and centered and act from a place of alignment? In this...

An attitude of gratitude is a magical way of leveling up your vibration in no time. Yet, in our 3 D reality, it's often challenging to...