Empower Your Team: The Importance of Self Leadership & Resilience in Times of Change
In today's rapidly evolving landscape, the ability to navigate change with resilience and confidence has become paramount.
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Hedi
- Apr 8
- 2 min
Self Heal Your Inner Child And Unlock Emotional Freedom: A Comprehensive Guide to Inner Child Healing
In the journey of self-discovery and healing, one of the most profound steps we can take is to address the wounds of our inner child.
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Hedi
- Apr 8
- 2 min
Demystifying Inner Child Healing: Busting Common Misunderstandings for Emotional Liberation
9 years ago, while in the midst of my Yoga teacher training, a fellow student asked me if I was doing the Inner Child Healing Work....
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Hedi
- Mar 21
- 1 min
Transform Your Life: Letting Go of These 3 Habits for Empowerment and Wellness
In the quest for self-actualization and a healthier, more empowered existence, there are pivotal moments where we must confront habits...
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Hedi
- Feb 26
- 2 min
Unlock the Power of Your Mind: Manifest Your Dream Life With This Transformative Sleep Meditation
Cultivate Mental Wealth and Manifest Your Dream Life! Use This Guided Visualization Meditation To Create! Are you ready to manifest your...
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Hedi
- Jan 16, 2023
- 1 min
Create Healthy Relationships Today
"The quality of your life is the quality of your relationships." This wisdom has been supported by research since 100 years....
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Hedi
- Dec 28, 2022
- 1 min
Trauma Healing - Interview with Natalia Rachel
Trauma Healing - Interview with Natalia Rachel - How do we heal from trauma? How do we become more alive, free and at peace?
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Hedi
- Dec 22, 2022
- 3 min
3 learnings for 2022
It's a wrap 2022.🥂 This year was anything but boring. So many learnings. Here come my TOP 3 for personal and business development that...
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Hedi
- Nov 14, 2022
- 1 min
5 Minutes For Me App: Shift Your Identity With THIS
5 Minutes For Me App: Shift Your Identity With THIS
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Hedi
- Oct 5, 2022
- 2 min
How to deal with anxiety / fear? The Butterfly Hug 🦋
This morning I had the pleasure again to share hands on transformational tools on how to manage and say good bye to fear with my...
16 views0 comments
Hedi
- Oct 4, 2022
- 1 min
October News: Purpose, Resilience and Good Vibes
Hoe wonderful you have made it here! Welcome to this blog. Welcome to October!! This month is about your GO TIME. I know it sounds odd,...
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Hedi
- May 16, 2022
- 3 min
Energy vampires can drain your life force. Protect yourself!
What to do about Energy Vampires? How do I "defend" myself? This is a question I get veeeery often. When you're beginning to wake up to...
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Hedi
- May 11, 2022
- 1 min
How to transform successfully: New Masterclass
Sometimes the transformation process goes like this: stillness, nothingness, life on hold. Irgs, not fun. And then, all of a sudden:...
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Hedi
- Feb 6, 2022
- 2 min
Don't Fit In! How To Embrace Your True Authentic Self
Have you ever wondered why some people are ultra-productive, mostly in a magical mood, and blessed with synchronicities happening for...
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Hedi
- Jan 17, 2022
- 2 min
3 Habits of Self-Love. Or how you can level up your mental health quickly
Intro Self-love is essential to our mental health. And mental health is the driver for staying motivated and overall good health. We kind...
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Hedi
- Dec 23, 2021
- 5 min
My 6 personal failures and super learnings of 2021
OH, WHAT A YEAR! To be honest, it was one of the toughest, but in the end, best, years I've had. It was a year of new beginnings. And...
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Hedi
- Dec 17, 2021
- 4 min
How to transform your life? Personal development keys to success
Intro If you want to transform your life but don't know how you are at the right place. Personal development can feel and be super messy...
40 views0 comments
Hedi
- Aug 17, 2021
- 3 min
How to connect to your higher self for guidance and answers?
Do you hear your voice within? I often get asked how we can connect better and more frequently with our intuition, our higher self, the...
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Hedi
- Jul 9, 2021
- 7 min
The Map Of Consciousness Explained & How To Level It Up?
The Map Of Consciousness Explained.
15,220 views0 comments
Hedi
- May 21, 2021
- 1 min
How to deal with depression? Interview with Body Mind Coach Imke Wangerin
Because we are living in these crazy times (I don't think I have to be more specific;)), and a lot of us and/or the people we love dearly...
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