The equation is so simple. Being in a state of YES, I CAN equals you can. Being in a state of NO, OR MAYBE equals a weaker or even no...

Because we are living in these crazy times (I don't think I have to be more specific;)), and a lot of us and/or the people we love dearly...

How to create your 21st century Soul Brand? Here are 5 tips from my heart to yours.

Did you know that the number one regret of dying people is that they never made their dreams come true? Isn't that craaazy? Most business...

Smudging was a mystery to me. During my yoga teacher training back in the year 2014, I was introduced to sage as means to clear the air....

The millisecond you hold your baby in your arms... you are a mom. From the outside. But, are you from the inside? In this episode, you...

What can you do when you're day is not going so well? How can you become calmer and centered and act from a place of alignment? In this...

An attitude of gratitude is a magical way of leveling up your vibration in no time. Yet, in our 3 D reality, it's often challenging to...

Momentarily we are experiencing a crisis showing us the many imbalances and injustices of our time. Please forgive me if I'm not going...

I'm not a know it all. I'm no smart cookie. All I want is to practice what I preach(ed) and test everything til it gives me the results...

Welcome to your resilience training! A super concise overview on what you can do to master and boost it any day. You'll learn what...

Do you sometimes feel out of power? Out of breath? Well, anxiety, stress, and constantly breathing shallow, are massive blockers if you...

Especially in times like these, this topic is super relevant! So after some requests (thank you!!), I will share my secret sauces with...

"At eleven years old I made a very definitive decision. And my decision was that I wanted to be happy. Above and beyond anything I ever...

Brainstorming is one of the most relevant and frequently done sessions in business, and let's be real everyday life context. Whether you...

21st-century "buzzword-literacy" can save your conversations. BUT, MORE IMPORTANTLY, can boost your power in creating projects, products,...

The year is, for sure, coming to an end—a challenging year for most. To be able to turn this year into a bucket of potential still, I'm...

That's why I've created this Feedback series for you. Below you will find my top 5 tools for successful feedback to help you integrate this

"Remote teamwork feels disconnecting, even frustrating at times." If that is something you agree upon, then this list of fun, personal,...

That is for sure a frequently asked question I get these days. I have tried out and experimented lots and lots over the last couple of...