HediMar 28, 20211 minHow everything changes when you're becoming a mom? And how to cope?The millisecond you hold your baby in your arms... you are a mom. From the outside. But, are you from the inside? In this episode, you...
HediMar 21, 20214 min4 magical RITUALS to stay SANE and HAPPYWhat can you do when you're day is not going so well? How can you become calmer and centered and act from a place of alignment? In this...
HediMar 14, 20212 min3 Ways to LEVEL UP your Attitude of Gratitude PracticeAn attitude of gratitude is a magical way of leveling up your vibration in no time. Yet, in our 3 D reality, it's often challenging to...
HediMar 7, 20216 minHow can change processes succeed ? 3 steps to raise out of the ashes and create a new realityMomentarily we are experiencing a crisis showing us the many imbalances and injustices of our time. Please forgive me if I'm not going...