Me Time - Your Ultimate Guide to Wellness, Mindset, Resilience, and Productivity
+++ OUT NOW +++ OUT NOW +++ OUT NOW +++ OUT NOW Looking for a practical guide to enhance your well-being, mindset, resilience, and...
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Hedi
- Jan 16
- 1 min
Create Healthy Relationships Today
"The quality of your life is the quality of your relationships." This wisdom has been supported by research since 100 years....
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Hedi
- Dec 28, 2022
- 1 min
Trauma Healing - Interview with Natalia Rachel
Trauma Healing - Interview with Natalia Rachel - How do we heal from trauma? How do we become more alive, free and at peace?
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Hedi
- Nov 25, 2022
- 1 min
BE-ness or BUSY-ness? You decide!
This week I understood once more the beauty of slow creation. My daughter was at home and instead of stressing out, this time I made a...
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Hedi
- Nov 14, 2022
- 1 min
5 Minutes For Me App: Shift Your Identity With THIS
5 Minutes For Me App: Shift Your Identity With THIS
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Hedi
- Oct 5, 2022
- 2 min
How to deal with anxiety / fear? The Butterfly Hug 🦋
This morning I had the pleasure again to share hands on transformational tools on how to manage and say good bye to fear with my...
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Hedi
- Oct 4, 2022
- 1 min
October News: Purpose, Resilience and Good Vibes
Hoe wonderful you have made it here! Welcome to this blog. Welcome to October!! This month is about your GO TIME. I know it sounds odd,...
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Hedi
- May 16, 2022
- 3 min
Energy vampires can drain your life force. Protect yourself!
What to do about Energy Vampires? How do I "defend" myself? This is a question I get veeeery often. When you're beginning to wake up to...
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Hedi
- May 11, 2022
- 1 min
How to transform successfully: New Masterclass
Sometimes the transformation process goes like this: stillness, nothingness, life on hold. Irgs, not fun. And then, all of a sudden:...
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Hedi
- Mar 31, 2022
- 2 min
Ho´oponopono Meditation: How to use the power of forgiveness and set yourself free?
Forgiveness is scientifically proven to be one of the hot ways to release pain and negative energy in your body. You get rid of emotions...
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Hedi
- Feb 23, 2022
- 2 min
How to innovate your Work-Life Integration?
Redesign Your Work-Life Integration With The Power Of Design Thinking And Get Certified As Conscious Design Thinking Practitioner I'm so...
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Hedi
- Feb 6, 2022
- 2 min
Don't Fit In! How To Embrace Your True Authentic Self
Have you ever wondered why some people are ultra-productive, mostly in a magical mood, and blessed with synchronicities happening for...
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Hedi
- Dec 23, 2021
- 5 min
My 6 personal failures and super learnings of 2021
OH, WHAT A YEAR! To be honest, it was one of the toughest, but in the end, best, years I've had. It was a year of new beginnings. And...
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Hedi
- Dec 17, 2021
- 4 min
How to transform your life? Personal development keys to success
Intro If you want to transform your life but don't know how you are at the right place. Personal development can feel and be super messy...
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Hedi
- Aug 17, 2021
- 3 min
How to connect to your higher self for guidance and answers?
Do you hear your voice within? I often get asked how we can connect better and more frequently with our intuition, our higher self, the...
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Hedi
- Jul 23, 2021
- 2 min
How you can see the gift in everything.- Interview with Holocaust survivor Dr. Edith Eger
Being a changemaker means you transform the things you don't like into things you love. It's the moment when you stop contemplating on...
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Hedi
- Jul 19, 2021
- 3 min
Become a 1% Changemaker
For most of my life, I was a lousy changemaker. I wanted a lot of things, having big visions, but then getting overwhelmed and drowned in...
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Hedi
- Jul 15, 2021
- 5 min
Top 5 Books For Self-Mastery - My Personal Summer Pick
Our world is changing. Can you feel it? While we see more and more chaos in the house, maybe really uncomfortable and painful to look at,...
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Hedi
- Jul 9, 2021
- 6 min
The Map Of Consciousness Explained & How To Level It Up?
The Map Of Consciousness Explained.
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Hedi
- Jun 6, 2021
- 1 min
How to get an instant power boost? The Power Posing Exercise by Amy Cuddy
The equation is so simple. Being in a state of YES, I CAN equals you can. Being in a state of NO, OR MAYBE equals a weaker or even no...
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